The Effect of Stretching and Pre-eccentric exercise on Delayed Onset Muscle Soreness
نویسندگان
چکیده
منابع مشابه
The effect of L-Arginine supplementation on Delayed Onset Muscle Soreness (DOMS) after eccentric heavy exercise
Introduction: L-Arginine supplementation improves antioxidant defenses through L-Arginine/nitric oxide pathways. This investigation assesses the influences of acuteL-Arginine supplementation on selected markers of delayed onset muscle soreness (DOMS) after one by one heavy eccentric exercise in healthy young females. Methods: Twelve healthy young females students of the University of Mohaghegh...
متن کاملThe effect of passive stretching on delayed onset muscle soreness, and other detrimental effects following eccentric exercise.
The aim of this study was to measure if passive stretching would influence delayed onset muscle soreness (DOMS), dynamic muscle strength, plasma creatine kinase concentration (CK) and the ratio of phosphocreatine to inorganic phosphate (PCr/P(i)) following eccentric exercise. Seven healthy untrained women, 28-46 years old, performed eccentric exercise with the right m. quadriceps in an isokinet...
متن کاملInvestigating the Effect of Two Consumption Methods of Purslane Extract on Functional Indicators of Delayed Onset Muscle Soreness Following a Session of Eccentric Resistance Exercise in Military Students
Background and Aim: Delayed muscle soreness in military forces is unavoidable due to the nature of their mission, and purslane extract has a significant effect on enhancing their function due to their anti-inflammatory and analgesic properties. So the purpose of the present study was investigation of the effects two consumption methods of purslane (Portulaca oleracea) on functional indicators o...
متن کاملThe Effects of Pre-Exercise Ginger Supplementation on Muscle Damage and Delayed Onset Muscle Soreness.
Ginger possesses analgesic and pharmacological properties mimicking non-steroidal antiinflammatory drugs. We aimed to determine if ginger supplementation is efficacious for attenuating muscle damage and delayed onset muscle soreness (DOMS) following high-intensity resistance exercise. Following a 5-day supplementation period of placebo or 4 g ginger (randomized groups), 20 non-weight trained pa...
متن کاملThe Effect of Curcumin Supplementation on Selected Markers of Delayed Onset Muscle Soreness (DOMS)
Inflammation and pain induced by delayed onset muscle soreness (DOMS) can be induced by eccentric exercise or an unaccustomed activity. The condition can causes problems in exercising and for athletes. The purpose of this study was to assess the effect of 150mg curcumin supplementation immediately after intensive eccentric exercise. Evaluations were made for total antioxidant Capacity (TAC), mu...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: Journal of the Korean Academy of Clinical Electrophysiology
سال: 2010
ISSN: 1738-0472
DOI: 10.5627/kace.2010.8.1.015